Every day we are faced with challenges. Our social climate is changing. The culture is changing. The way we go through our daily lives is changing. It causes some discord within us. An uneasy restlessness. Always tired, always out of time and just plain drained. It’s easy to become emotionally, mentally and spiritually spent and restless. How can we find rest in this restless world? This workshop aims to highlight some possible reasons for the restlessness within us and provide practical solutions to live rooted in life and biblical rest.